FAQ

Research shows that a strong relationship between the client & therapist is one of the strongest predictors of successful outcomes in therapy. This is why I always schedule a free 20 minute consultation so we can chat, see if we would be a good fit together, & answer any questions you may have.

Appointments must be cancelled or rescheduled at least 48 hours in advance. Cancellations made with less than 48 hours’ notice will be subject to the full session fee, except in the case of emergencies. This policy helps make sure that appointment times can be offered to others who may need support, while also respecting the practitioner’s time.

The cost of a 50-minute individual therapy session is $160. There is no HST added to this fee.

The cost of a 50-minute couples therapy session is $175. There is no HST added to this fee.

Payment is due at the start of each session, and a receipt will be provided to you for your records.

Many extended health benefits plans cover psychotherapy services provided by a Registered Psychotherapist. If you’re unsure whether your plan includes this, I encourage you to contact your insurance provider directly, as I’m unable to check this information on your behalf. If your plan does offer coverage, when the session is paid for, I will provide you with an official receipt to submit for reimbursement through your provider.

Aligned Mind Therapy adheres to the guidelines set by the College of Registered Psychotherapists of Ontario (CRPO), which prohibit the use of client testimonials for promotional purposes. This regulation exists to protect client confidentiality and ensure ethical standards. If you’re curious about the experience of working with me, I invite you to reach out with any questions.